'Art becomes a vehicle to express what is hard to put into words sometimes.'

Hi,
I'm Vera.
My journey to becoming an art therapy practitioner really began with my ability to hold a crayon and make marks on a piece of paper as a tiny baby.
Intuitively, I began to draw very early on in order to process my life experiences and ever since creativity, ranging from visual art as well as music and the written word, helped me stay grounded and provided feedback on my inner world.I trained at Tobias, School of Art and Therapy. I was drawn to their holistic philosophy that sees humans as physical, emotional and spiritual beings for whom art, science and spirituality is essential for personal growth and to form a conscious connection to all things alive.Along with my penchant for the woo I have a background in punk rock informing my personality and practice. London's sub culture provided its very own kind of life-school, making me feel at home with non-conformity, eccentricity, rebellion and all things alternative.

'Art becomes a vehicle to express what is hard to put into words sometimes.'


Hi,
I'm Vera.
My journey to becoming an art therapy practitioner really began with my ability to hold a crayon and make marks on a piece of paper as a tiny baby.
Intuitively, I began to draw very early on in order to process my life experiences and ever since creativity, ranging from visual art as well as music and the written word, helped me stay grounded and provided feedback on my inner world.I trained at Tobias, School of Art and Therapy. I was drawn to their holistic philosophy that sees humans as physical, emotional and spiritual beings for whom art, science and spirituality is essential for personal growth and to form a conscious connection to all things alive.Along with my penchant for the woo I have a background in punk rock informing my personality and practice. London's sub culture provided its very own kind of life-school, making me feel at home with non-conformity, eccentricity, rebellion and all things alternative.




Work with Me


Personal Therapy

It takes a lot of courage to admit to ourselves that we might be stuck in some ways and a lot of internal strength to ask for support. If you have found me you have already overcome two big challenges!In art therapy we use our creativity to explore and express ourselves in ways that go beyond words. Art making is a bridge to our inner landscape and a vehicle through which we can discover who we are, experience our feelings, grapple with challenges and look at our stories.I believe we each carry within us our own individual answers to what we need. With compassion and gentleness I witness you shine a light onto your dark places, your rejected parts as well as your potential (they often are the same). Together, we create a space that is wholesome, where you are in the driver seat and our work moves at your pace, where you will be met with full acceptance and without judgment.As a white middle-class woman, I recognise that I am part of a group that holds systemic privilege within the therapy profession. My commitment is to offer a space where everyone feels respected, seen and valued, regardless of your race, religion, class, neurotype, age, who you love, or how you express your gender, sexuality, or unique way of being in the world.



Work with Me


Personal Therapy

It takes a lot of courage to admit to ourselves that we might be stuck in some ways and a lot of internal strength to ask for support. If you have found me you have already overcome two big challenges!In art therapy we use our creativity to explore and express ourselves in ways that go beyond words. Art making is a bridge to our inner landscape and a vehicle through which we can discover who we are, experience our feelings, grapple with challenges and look at our stories.I believe we each carry within us our own individual answers to what we need. With compassion and gentleness I witness you shine a light onto your dark places, your rejected parts as well as your potential (they often are the same). Together, we create a space that is wholesome, where you are in the driver seat and our work moves at your pace, where you will be met with full acceptance and without judgment.As a white middle-class woman, I recognise that I am part of a group that holds systemic privilege within the therapy profession. My commitment is to offer a space where everyone feels respected, seen and valued, regardless of your race, religion, class, neurotype, age, who you love, or how you express your gender, sexuality, or unique way of being in the world.



'If we surrendered to earth’s intelligence we could rise up rooted, like trees.'

Rainer Maria Rilke


Nature Art and Walk and Talk Therapy

This form of therapy takes the conversation outdoors, where fresh air, nature and gentle movement eases our tension. Walking side by side, we engage with the elements and experience our senses. The steady left–right rhythm of walking helps our brain process thoughts and emotions.We may pause to observe what beauty lies there for us to discover, in a flower, a bird or a simple blade of grass and we may sketch it, focusing on shapes, colours and shades, connecting with its true essence.Or we might use the gifts of nature themselves for our creative expression, building a work of art with what we can find and leaving it to be deconstructed again by the elements and for passing-byers to enjoy while it lasts.The sessions will be held on Hamstead Heath or in Regent's Park and well trained dogs are welcome.Something to keep in mind is that complete confidentiality can not be guaranteed since we will be working in public spaces.


Nature Art and
Walk and Talk Therapy

This form of therapy takes the conversation outdoors, where fresh air, nature and gentle movement eases our tension. Walking side by side, we engage with the elements and experience our senses. The steady left–right rhythm of walking helps our brain process thoughts and emotions.We may pause to observe what beauty lies there for us to discover, in a flower, a bird or a simple blade of grass and we may sketch it, focusing on shapes, colours and shades, connecting with its true essence.Or we might use the gifts of nature themselves for our creative expression, building a work of art with what we can find and leaving it to be deconstructed again by the elements and for passing-byers to enjoy while it lasts.The sessions will be held on Hamstead Heath or in Regent's Park and well trained dogs are welcome.Something to keep in mind is that complete confidentiality can not be guaranteed since we will be working in public spaces.

'If we surrendered to earth’s intelligence we could rise up rooted, like trees.'

Rainer Maria Rilke



Group Therapy

Working as a collective, the group becomes its own entity built out of the various roles each of us plays in it. We use art to be in communication and in connection with ourselves and each other, exploring our roles safely, guided by our shared voices, stories, myths and archetypes. Together we discover the fundamental and complex themes that make up our lives, such as love, identity, authenticity and connection.


Group Therapy

Working as a collective, the group becomes its own entity built out of the various roles each of us plays in it. We use art to be in communication and in connection with ourselves and each other, exploring our roles safely, guided by our shared voices, stories, myths and archetypes. Together we discover the fundamental and complex themes that make up our lives, such as love, identity, authenticity and connection.


Workshops and Talks

Get in touch for tailored trauma-informed art therapy sessions, wellbeing support and burnout prevention for your organisation or community as well as interactive talks and workshops for your seminar.


Workshops and Talks

Get in touch for tailored trauma-informed art therapy sessions, wellbeing support and burnout prevention for your organisation or community as well as interactive talks and workshops for your seminar.


Art and Illustration

My art is an extension of my therapeutic work, my own therapy in a way and activism for positive change. I love to play and be surprised by the unexpected outcome of mashing up traditional and digital techniques.Beyond my personal projects I have collaborated with musicians, storytellers and poets and created editorial work for magazines and fanzines and logos and packaging design for small local business'.Scroll to the gallery section to see more of my work and get in touch if you would like to work with me


Art and Illustration

My art is an extension of my therapeutic work, my own therapy in a way and activism for positive change. I love to play and be surprised by the unexpected outcome of mashing up traditional and digital techniques.Beyond my personal projects I have collaborated with musicians, storytellers and poets and created editorial work for magazines and fanzines and logos and packaging design for small local business'.Scroll to the gallery section to see more of my work and get in touch if you would like to work with me




Creating Community

This offering is in the making. Coming soon, I am looking forward to holding in person sharing circles community gatherings and regular creative workshops in Kentish Town, North London.I believe it’s deeply important that we come together and create spaces where we hear and see each other in real life and remember our shared humanity. These gatherings offer nurturing connection, grounding in a sense of belonging, support, and the reminder that we don’t have to navigate life on our own.

Get in touch to be put on the mailing list and be the first to hear about upcoming events.

Creating Community

This offering is in the making. Coming soon, I am looking forward to holding in person sharing circles community gatherings and regular creative workshops in Kentish Town, North London.I believe it’s deeply important that we come together and create spaces where we hear and see each other in real life and remember our shared humanity. These gatherings offer nurturing connection, grounding in a sense of belonging, support, and the reminder that we don’t have to navigate life on our own.

Get in touch to be put on the mailing list and be the first to hear about upcoming events.



Get in Touch

To book a free 30 minutes taster session, make an enquiry about a well-being workshop for your organisation, be put on the mailing list for my sharing circles or ask me any questions you might still have.

Get in Touch

To book a free 30 minutes taster session, make an enquiry about a well-being workshop for your organisation, be put on the mailing list for my sharing circles or ask me any questions you might still have.



What does an Art Therapy
session entail?

The session takes place in Kentish Town, London or online. Home visits can be arranged at additional travel expenses.
The sessions are 50mins long, at the same agreed time once a week.

What materials are we using?

You can choose from an array of art materials such as watercolours, pastels, crayons, chalk, charcoal, pencils and clay. Because some materials affect us differently than others, I might suggest a medium at times but you are always able to decline my suggestion.

What does an Art Therapy
session cost?

My standard rate for in person sessions is £85.
This includes all of your art materials.
For online sessions, the rate is £65 and you have to source your own art materials.I offer reduced rates for students, social workers, health care professionals and families on low income. Please get in touch and ask for availability.


Questions and Answers

Why are the sessions so expensive?

In order to provide you a service that meets the high standard I wish to offer, I incur the following expenses:
-Room rental
-Supervision
-Membership of registered Counselling body
-Insurance
-Continuous learning to guarantee most up to date practice
-and high quality art materials.

What is Supervision?

Every counsellor is required to have supervision with an external counsellor who is specifically trained in supervision. This is where I discuss our sessions in a fashion that keeps your identity anonymous but that helps me stay on track of our work together. The supervisor helps me to help you in the best possible way.

What does Natura Art / Walk and Talk Therapy entail?

We will meet on Hamstead Heath or Regent's Park for an approximately 50mins walk that may include artistic practises such as sketching, painting and crafting.Please note that complete confidentiality can not be guaranteed as we are in a public space.

What does a Walk and Talk
session cost?

My rate is £75 per walk.

What does a Group Art
Therapy session entail?

The group sessions are designed around specific themes and last about 2h. This usually includes an opening ritual, an introduction to the theme, art and craft making and a closing ritual and sharing circle.

Can I book an Art Therapy
session for my team?

Absolutely! Please get in touch to discuss your specific requirements.My rate depends on the length of the session. For a whole day, my rate is £450, excluding travel expenses and art materials needed for the session.

Questions and Answers

What does an Art Therapy Session entail?

The session takes place in Kentish Town, London or online. Home visits can be arranged at additional travel expenses.
The sessions are 50mins long, at the same agreed time once a week.

What materials are we using?

You can choose from an array of art materials such as watercolours, pastels, crayons, chalk, charcoal, pencils and clay. Because some materials affect us differently thank others, I might suggest a medium at times but you are always able to decline my suggestion.

What does an Art Therapy Session cost?

My standard rate for in person sessions is £85.
This includes all of your art materials.
For online sessions, the rate is £65 and you have to source your own art materials.I offer reduced rates for students, social workers, health care professionals and families on low income. Please get in touch and ask for availability.


Why are the sessions so expensive?

In order to provide you a service that meets the high standard I wish to offer, I incur the following expenses:
-Room rental
-Supervision
-Membership of registered Counselling body
-Insurance
-Continuous learning to guarantee most up to date practice
-and high quality art materials.

What is Supervision?

Every counsellor is required to have supervision with an external counsellor who is specifically trained in supervision. This is where I discuss our sessions in a fashion that keeps your identity anonymous but that helps me stay on track of our work together. The supervisor helps me to help you in the best possible way.

What does a Walk and Talk Therapy entail?

We will meet on Hamstead Heath or Regent's Park for an approximately 50mins walk.Please note that complete confidentiality can not be guaranteed as we are in a public space.


What does a Walk and Talk Session cost?

My rate is £75 per walk.

What does a Group Art Therapy Session entail?

The group sessions are designed around specific themes and last about 2h. This usually includes an opening ritual, an introduction to the theme, art and craft making and a closing ritual and sharing circle.

Can I book an Art Therapy Session for my team?

Absolutely! Please get in touch to discuss your specific requirements.My rate depends on the length of the session. For a whole day, my rate is £450, excluding art materials needed for the session.



Gallery

*Poem by Elaine McGinty

*Poem by Elaine McGinty